Relax and Restore Today
At Here’s the Rub Massage Therapy in Columbia, SC, clients discover a balance between relaxation and recovery through customized massage treatments. Whether you are managing chronic tension, recovering from physical activity, or just need time to unwind, each session is we personalize each session based on your unique needs.
Massage therapy helps improve circulation, reduce stiffness, and promote faster recovery from daily stress. The practice combines intuitive technique and personalized pressure for a session that leaves you both refreshed and restored.
The Signature Stick Massage Difference
One of our most popular services at Here’s the Rub Massage Therapy is our unique Stick Massage. This is a signature treatment developed using handcrafted massage sticks made by the therapist herself. These sticks serve as natural extensions of her thumbs and elbows, allowing for deeper muscle penetration and precision targeting of each problem area.
The Stick Massage approach makes it easier to reach tight or overworked muscles while maintaining a smooth, flowing rhythm. Clients who prefer firm pressure or deep tissue work often find this technique especially effective for releasing stubborn tension in the back, shoulders, and legs.
Stick massage can also be combined with traditional deep tissue methods, offering a balanced experience that is both powerful and relaxing. Here’s the Rub Massage Therapy is one of the only massage therapists in Columbia, SC trained to perform this unique technique.
Enhance Your Experience with Full Body Hot Stones
For those seeking a deeper level of relaxation, Here’s the Rub Massage Therapy offers the option to include a full body hot stone treatment. The soothing warmth of the stones promotes better circulation and helps muscles relax more quickly. When paired with the signature stick massage, this treatment enhances the body’s natural healing process and delivers lasting relief from tension.
The gentle heat and deep pressure work together to ease stiffness, reduce soreness, and create an overall sense of calm. It is an ideal option for clients looking to recover after exercise, long hours at work, or physical strain.
Session Options and Rates
Here’s the Rub Massage Therapy offers flexible session lengths and pricing so every client can find the right fit for their goals:
- 1 hour – $100 (with full body hot stones, $125)
- 1 ½ hours – $125 (with full body hot stones, $150)
- 2 hours – $180
Each session is a personalized experience that targets areas of concern while promoting total body relaxation.
Why Clients Choose Here’s the Rub Massage Therapy
Clients across Columbia, SC return to Here’s the Rub Massage Therapy because of the personal attention to high-quality care they receive. Every session focuses on understanding your body’s unique needs and tailoring the treatment for maximum relief.
The combination of handcrafted massage sticks, customized pressure, and hot stone options makes every visit an opportunity for real, noticeable improvement. This hands-on approach reflects a genuine passion for helping clients move, feel, and live better.
Book Your Massage Therapy Session in Columbia, SC Today
Your body deserves care that goes beyond the surface. At Here’s the Rub Massage Therapy in Columbia, SC, each session is designed to relieve tension, restore balance, and support long-term well-being. Whether you need deep muscle work, stress relief, or simply time to reset, you will find the right combination of comfort and results here.
Schedule your massage therapy appointment today and experience why clients throughout Columbia trust Here’s the Rub Massage Therapy for lasting relief and relaxation.